Aging Gracefully – That’s for Wimps !

Aging Gracefully – That’s for Wimps !  Quite recently I woke up to the fact that I was putting on too much weight and was pretty unfit. naturally I enrolled at the local gym and also quite naturally, like most people, found the gym pretty boring, so gave up.

So I decided to start a more serious exercise routine, and hit the streets around my home in Berkshire. My first thoughts were of slight embarrassment at my great girth. The last time I did proper exercise (when I was a serious athlete @ 10 stone 7 lbs. Yes, your right, that was a few years ago, thanks for reminding me!

My thoughts when I started to exercise after quite a long gap of doing nothing was that I would be at risk of pulling a muscle (I still have a few) but in reality the biggest danger turned out to be a small minority of drivers on the roads.

After several weeks of exposing myself to danger, my conclusion that all drivers should be made to re-sit their driving test every 10 years plus have a mental fitness test. that surely would have failed the haggard middle aged lady in a beaten up car – who deliberately drove her car straight at me.

The good news is that I survived and i two months have lost two stone, what’s more I feel a great deal fitter than I did before, now I must go to the expense of getting all my clothes taken in!

So why have I failed to exercise properly over the years?

Partly laziness and I work hard and at the end of the day, I found I was extremely tired.

My new routine has banished all the tiredness.

Like most things in life, it is a question of attitude, I wonder if George Burns exercised, as he had a great attitude to life…

George Burns

George Burns was a famous comedian, who continued performing to a ripe old age, eventually he passed at age 100 to a Comedy Playhouse in the sky.

Here are George’s comments on aging ….

“Retirement at 65 is ridiculous.

When I was 65, I still had pimples.

I can’t get old; I’m working …

I can’t die. I’m booked.

I look to the future because that is where I am going to the spend the rest of my life.”

As part of my fitness regime, I rarely drink alcohol, but tonight I will be raising a glass to George Burns and toasting his positive attitude !

Ray Best is a resilient Financial Planner with a unique approach to investment planning, his work ethic has propelled him from humble beginnings to be voted as a top UK Financial Planner by Vouched For (as published in the Sunday Times). These days he works with families with large investment portfolios or big inheritance tax liabilities, the first step, is to book a Discovery Meeting HERE.

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